
Get a Guard Shaped to Your Bite
Grinding and clenching put heavy pressure on your teeth for hours at a time. A custom nightguard slips over your teeth at bedtime and takes that pressure for you. We design yours from a 3D scan, so it lines up with your bite and feels comfortable to wear.

Less Wear on Every Tooth
A nightguard gives the force of grinding a safer place to land. Your teeth press into the guard, which takes the friction and helps keep your enamel strong. Fillings, crowns, and bridges stay protected too, so they can serve you longer. It fits our care philosophy: protect healthy teeth today so they need less treatment later.
Wake Up Feeling Looser
Hours of clenching can leave your jaw stiff and your temples aching before the day even starts. A nightguard spreads the pressure evenly across your teeth, which can help your jaw muscles relax. Many patients find mornings feel easier once the guard becomes part of their bedtime routine. Your dentist will ask how you're doing at follow-ups and adjust the guard if needed.
A Quick, Contact-Free Scan
A short scan with our scanner wand creates an accurate 3D model of your teeth and bite. The process is contact-free, with no trays or impression putty, so you can breathe and swallow normally throughout. Your model appears on screen as we go, and your dentist can point out any wear while you watch. Your guard is then made from that model to fit your teeth closely.
How Clenching Damages Teeth
Bruxism is the clinical term for grinding or clenching your teeth. It often goes unnoticed for years because it happens in your sleep. Left unprotected, teeth and jaws can show:
- Wear you can see. Biting edges slowly flatten, which can make teeth look shorter and change the look of your smile.
- Sensitivity that creeps in. As enamel thins, cold drinks and sweet foods can start to sting.
- Small fractures. Constant pressure can crack teeth and chip fillings, which may need repair down the road.
- Tension that builds in the jaw. Muscles that never get a break overnight can feel stiff and sore during the day.
Every new patient at LIV receives a complimentary digital scan. With scan overlay, we compare your future scans against that first one, so early wear shows up while protecting your teeth is still simple and affordable.
Is a Nightguard Right for You?
Your body often leaves clues about what your jaw does overnight. Ask us about a nightguard if any of these sound familiar:
- A stiff or achy jaw at sunrise. Muscles that clench all night often feel worn out by morning.
- Tension headaches that start your day. Clenching strains the muscles near your temples, which can trigger a dull headache.
- Chipped, flat, or worn tooth edges. Your dentist may spot this wear at a checkup before you notice it yourself.
- Teeth that feel more sensitive than before. Thinning enamel can make hot and cold foods more noticeable.
- Someone has heard you grinding. A partner, parent, or roommate is often the first to catch it.
- Dental work that chips or cracks often. Repeated damage can be a sign of heavy force while you sleep.
For jaw pain that needs more support, ask your dentist about TMJ treatment options at The Dental Manor.

We've got you covered
We work with all providers and follow Ontario's fee guide at both locations, so there are never any surprise costs. Give us a call or book online and we'll happily sort out the details with you.
Your Nightguard Visits at LIV
Your guard usually comes together over two simple appointments.
Share What You've Noticed
Tell us what's bringing you in, whether it's a sore jaw, worn teeth, or a partner's comment about grinding. Your dentist examines your teeth and bite and explains what a nightguard can do for you.
A Quick Digital Scan
Our 3D scanner records your teeth and bite as a 3D model while you sit back and relax. If you've had a recent scan with us, your dentist will confirm whether it can be used.
Designing Your Nightguard
Your guard is made from your digital model so it follows the shape of your teeth closely. We'll reach out when it's ready for your fitting.
Your Fitting Visit
We place the guard, check your bite, and adjust anything that feels tight or uneven. You'll head home knowing how to wear, rinse, and store it.
Ongoing Check-Ins
Bring your guard along to your regular checkups so we can look at its fit and condition. We'll tell you when a replacement makes sense.
Frequently Asked Questions
What is bruxism, and how common is it?
What causes teeth grinding and clenching?
How long does it take to get used to a nightguard?
How does a digital scan compare to impression molds?
Is a store-bought guard good enough?
Should I wear my nightguard during the day?
What if my jaw still aches while I'm wearing my nightguard?
Can children grind their teeth too?
What's the best way to care for my nightguard?
Does insurance help pay for a nightguard?
We would love to meet you
Whether you're looking for a new dental home, coming back after a while away, or just finally ready to book that appointment, we're here, and we'd love to welcome you. New patients are always welcome at both locations. Book online or give us a call, we'll take great care of you.
